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Reset Your Privacy Monthly

Digital Privacy Isn’t a One-Time Fix

You don’t clean your inbox once a year—so why treat your privacy settings that way?

In a world of ever-changing app permissions, software updates, and silent policy changes, your personal data is more exposed than you think. Monthly privacy check-ins are no longer a good habit—they’re a personal security necessity.

As a Research Intern at CourseKonnect, I’ve compiled this easy-to-follow guide to help you protect your data without the overwhelm.

1. Smartphone App Permissions

Go to your phone settings → App Permissions → Check:

🔹 Location: Do all apps need real-time tracking?

🔹 Camera & Mic: Disable for apps that don’t truly need it.

🔹 Contacts & SMS: Remove access unless critical

TIP: Use “Ask Every Time” for sensitive permissions.

2. Google Account Settings

Visitmyaccount.google.com

 Key things to review:

  • Ad Personalization: Turn off data-based targeting
  • Location Timeline: Pause or delete history
  • YouTube & Search Activity: Auto-delete every 3 months

Bonus: Review connected apps and third-party access

3. Facebook & Instagram Privacy

Social media platforms evolve fast, and so do their policies.

Settings to check:

  • Who can see your posts, stories, and tagged content?
  • Review facial recognition and search visibility
  • Check business integration (especially if you use Meta login)

TIP: Limit past post visibility in one click under settings

4. Browser Privacy & Extension Access

Go to Chrome/Firefox → Settings → Privacy & Security:

What to audit:

  • Third-party cookies (disable)
  • Autofill & saved passwords
  • Active extensions—remove what you don’t use

 Monthly browser cleanup reduces fingerprinting and tracking.

5. Email Privacy & Subscriptions

Inbox clutter = data vulnerability.

Do a quick review of:

  • Mailing lists you don’t remember subscribing to
  • Email forwards or access by third-party tools
  • Filter & block spam-heavy senders

TIP: Use services like Unroll.me to declutter safely

6. App-Level Privacy Dashboards (Android/iOS)

New privacy dashboards show:

  • Which apps accessed your mic, cam, and location recently
  • How often is background activity happening

Actionable: Revoke permissions from apps you no longer trust or use

7. Cloud Storage & File Sharing

Cloud tools (Google Drive, Dropbox, OneDrive) store a LOT more than we realize.

Things to check:

  • Who has view/edit access to your shared folders
  • Remove old collaborators or email shares
  • Enable 2FA for cloud login

Keep sensitive documents in encrypted folders where possible

Conclusion: Privacy Is a Habit, Not a Setting

Data privacy isn’t a switch you toggle once—it’s a habit you build.

Monthly reviews can help:  

  • Reduce digital clutter
  •  Prevent accidental oversharing
  • Stay ahead of silent data grabs

Your privacy is your responsibility—but it doesn’t have to be hard. Start with one section this week.

References

By Priyanka Gupta

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Privacy at Risk: One Extension Away